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WELLNESS WEDNESDAY

Wednesday 9 Oct 2019, 11am | Members FREE | Non Members £35 pp for the day

Beat the winter blues with a day focused entirely on you. A selection of holistic, traditional and spiritual healing, exercise classes and skin appointments will be set up throughout the day in the Club alongside skin and beauty practitioners.

Kicking off the morning with a healthy continental breakfast, the day is for you to explore, learn and try out different therapies that are available in the local community. A selection of group mediations and talks will be available as well as personal appointments and sessions.

Our practitioners have put together a tailored lunch menu centred around the healing and beneficial powers of certain foods.

We cannot wait to see you.

Practitioners on the day:

Cozmo Jenks - Natural Energy Healer - levelling your conscious and your subconscious using various forms of traditional Chinese energy heeling. Understanding and working on physical and spiritual levels for a more consistent sense of wellbeing.

Bria Redgrave Plum - Tarot Card Reading - Tarot card reading the practice of using tarot cards to gain insight into the past, present or future by formulating a question, then drawing and interpreting the cards, it is a type of cartomancy. Bria will guide you through your reading with empathy, encouragement and a huge amount of insight.

Margie Chavasse - Kinesiology and Nutrition, using natural therapy to combat ill health from chronic illness to low-level ill health. Non-invasive, gentle route to health. Working from Dorset and London.

Anna Humber - Nutritionist and Healthcare Consultant

Charlotte Trump - a life coach and fully qualified teacher working to support individuals to live their best lives and achieve their goals. Life coaching centres on possibilities: identifying core values, discovering who you are and what you want in life, and making positive changes to last a life time. With my friendly and pro-active approach clients find themselves fully equipped to reach their potential and achieve their dreams. Clients gain the confidence and practical knowledge to empower themselves to live the life they deserve.

Becky Stimpson - Yoga - Having trained with the British Wheel of Yoga, Becky provides heartfelt Hatha yoga focusing on building a relationship between the body, mind and breath. Having experienced the benefits of healing through yoga, she creates inspiring and playful sequences to help students explore strength, flexibility and balance in the body, weaving elements of meditation and mindfulness throughout to encourage connection with the soul, bringing a greater sense of wellbeing. Passionately sharing her love of yoga with others, Becky invites you to feel supported and guided through your own yoga journey.

Bea Atkinson - CEO of Holway Kitchen

Sarah Monro - Mindful Life Dorset - will be providing an introduction to mindfulness. This will be an experiential opportunity to discover more about mindfulness and how this can enhance well-being, help cope with stress and improve mood. Cultivating mindfulness enables us to be more present in each moment of our lives by becoming more able to disengage from the chatter of the mind. Through this process we increase appreciation of enjoyable experiences and our ability to cope with challenges and difficulties when these arise. Sarah will also be guiding a Loving Kindness meditation session to support the development of mindfulness and compassion.

Kate Bagshaw - Sports Massage, Founder of Well Trodden Path - Open to everyone, whether you've suffered an injury or are experiencing discomfort resulting from your involvement in exercise, work or simply in the course of your daily activity. We will apply and adapt soft tissue techniques according to your personal treatment plan, through a process of guided consultation and rehabilitation.

Olga Clapeott - LPG Endermologie Skin treatment, the only technique that naturally boosts your own collagen, elastin and hyaluronic acid production with no pain, no aggression and no side effects. 
No injections  No scalpel. No risk, No side effects.

Weleda - Nicole Jennings and Gillian Butler are Weleda Wellbeing Advisors and will be offering 1:1 skincare consultations and hand and arm massages using Weleda's 100% certified natural products. Weleda has been growing and creating natural, organic herbal medicine and body care products for nearly 100 years. Put simply, Weleda was the first natural cosmetics brand and has pioneered the way for others to follow - from organic biodynamic farming and cultivation to setting the standards for ethical and sustainable business practices. There will also be a range of Weleda skin and body care products available to sample and buy.

Dr Claudia Morley - Skin Specialist and Owner of Morley Aesthetics Skin Clinic in the nearby Farnham village, near Blandford. Claudia began her career as an A&E Doctor in London 20 years ago, before moving into General Practice and then 10 years ago started up her very own Skin Clinic. Passionate about skin and with the help of her abiding colleague Emma, Claudia offers a wide range of skin treatments and products in her clinic, to achieve ‘skin wellness’ - ‘happy skin, reflecting an even-toned, nurtured complexion with a healthy glow’ - who doesn’t want that!? Whilst nutrition and lifestyle choices play a major part in skin wellness, providing the skin with the best nutrients and stimulating its collagen and elastin production are essential in achieving this. Claudia uses ‘iS Clinical’ products which are highly renowned all over the world, containing the finest undiluted active ingredients that are 97% botanically derived, and give outstanding noticeable results. There is a strong philosophy in her clinic of no ‘one size fits all’ and she offers bespoke long-term skin plans which will include regular treatments such as the famous ‘fire & ice’ facial, LED phototherapy, micro-needling, mesotherapy, radiofrequency facials, high intensity ultrasound (HIFU), profhilo and many more.

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Earlier Event: October 5
ART CLASS - Dairo Vargas
Later Event: October 12
MUSHROOM FORAGING